【導(dǎo)語】佳肴美味貴有節(jié)，每餐定時又定量。本站整理了健康飲食的英語諺語【三篇】，快來看看吧！希望能幫助到你~更多相關(guān)訊息請關(guān)注本站！

　　【篇一】

　　一次飲水若太多，長久損胃傷腎窩。

　　If you drink too much water at a time, it will damage your stomach and kidney for a long time.

　　飯養(yǎng)人，歌養(yǎng)心。

　　Food nourishes people, song nourishes heart.

　　蘋果每日啖，不用去醫(yī)院。

　　The apples are puffing every day, so you don't have to go to the hospital.

　　腸胃緩瀉癥，胡桃粥。

　　Walnut porridge is the best for gastrointestinal diarrhea.

　　一頓吃傷，十頓喝湯。

　　One meal hurts, ten meals of soup.

　　五谷雜糧多進(jìn)口，大夫改行拿鋤頭。

　　More cereals and miscellaneous grains were imported. Doctors took hoes instead.

　　臭魚爛蝦是冤家，飲食干凈百病防。

　　Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.

　　吃面多喝湯，免得開藥方。

　　Eat more noodles and drink more soup to avoid presc ribing.

　　先睡心，后睡眼。

　　Sleep first, then your eyes.

　　食物缺了鈣，骨牙就損壞。

　　If food is deficient in calcium, the bones and teeth will be damaged.

　　狗肉滾三滾，神仙站不穩(wěn)。

　　Dog meat rolling three times, immortals stand unstable.

　　飯吃八成飽，到老腸胃好。

　　Eighty percent of the meals are full and good for the old intestines and stomach.

　　上床蘿卜下床姜，不勞醫(yī)生開藥方。

　　Go to bed radish get out of bed ginger, do not trouble the doctor to presc ribe.

　　若要飯菜吃得香，細(xì)品慢咽嚼成漿。

　　If you want your meal to taste good, chew it slowly to make a pulp.

　　蔥是和事老，做菜不可少。

　　Green onion is an old peacemaker, and cooking is indispensable.

　　粥里加銀耳，食了手不麻。

　　The porridge with Tremella fuciformis, eating hands numb.

　　預(yù)防腸胃病，飲食要干凈。

　　Prevent gastrointestinal diseases and keep your diet clean.

　　白菜蘿卜湯，益壽又健康。

　　Chinese cabbage and radish soup can improve life and health.

　　寧可食無肉，不可飯無湯。

　　Better eat without meat than without soup.

　　飯前喝湯，勝過藥方。

　　Drinking soup before meals is better than presc ription.

　　吃了十月茄，餓死郎中爺。

　　After eating the October eggplant, he starved to death.

　　好吃不癡脹，癡脹傷五臟。

　　Delicious food does not inflate, inflate and injure the internal organs.

　　【篇二】

　　氣大傷神，食多傷身。

　　Great anger hurts the mind, and more food hurts the body.

　　一日一棗，長生不老。

　　Date a day, never grow old.

　　藥補食補，不如心補。

　　It is better to nourish the heart than to supplement the food with medicine.

　　午茶助精神，晚茶不安眠。

　　The afternoon tea helps the spirit, the evening tea does not sleep.

　　會吃千頓香，不會吃一頓傷。

　　Can eat a thousand tons of fragrance, will not eat a wound.

　　五谷雜糧身體壯，青菜蘿卜保健康。

　　Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.

　　能忌煙和酒，活到九十九。

　　Can avoid smoking and alcohol, live to .

　　鐵不冶煉不成鋼，人不養(yǎng)生不健康。

　　If iron is not smelted, it will not make steel, and people will not be healthy.

　　吃米帶點糠，助你身健康。

　　Eat rice with bran to help your health.

　　吃了胡蘿卜，百病化烏有。

　　After eating carrots, all kinds of diseases turn into nothing.

　　少吃多得味，多吃傷脾胃。

　　Eat less, eat more and hurt the spleen and stomach.

　　早上吃好，中午吃飽。

　　Eat well in the morning and eat well at noon.

　　蒜是好物，獨損雙目。

　　Garlic is a good thing, but it does harm to both eyes.

　　若要皮膚好，粥里加紅棗。

　　If you want good skin, add jujube in porridge.

　　少吃多得味，多吃活受罪。

　　Eat less, eat more and suffer more.

　　一天吃個棗，容顏不易老。

　　Eating a date a day makes you look old.

　　一天三頓粥，郎中朝我哭。

　　Three meals of porridge a day made Langzhong cry to me.

　　早吃好，午吃飽，晚吃巧。

　　Eat well in the morning, eat well in the afternoon and eat well in the evening.

　　飯后走一走，能活九十九。

　　A walk after dinner will make you live ninety-nine years.

　　若要身體壯，飯菜嚼成漿。

　　If you want to be strong, chew the food into pulp.

　　【篇三】

　　心虛氣不足，桂圓米煮粥。

　　Heart deficiency and Qi deficiency, longan rice porridge.

　　常吃素，好養(yǎng)肚。

　　Frequent vegetarian diet, good stomach.

　　若要百病不生，常帶饑餓三分。

　　If you want to avoid all illnesses, you will always be hungry for three points.

　　暴飲暴食會生病，定時定量可安寧。

　　Overeating can lead to illness, and timing and quantification can be tranquil.

　　魚生火，肉生痰，青菜豆腐保平安。

　　Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.

　　粥里加紅棗，常食皮膚好。

　　Add jujube in porridge and eat skin often.

　　閑話不可亂講，東西不可亂吃。

　　Don't gossip or eat anything at random.

　　戒掉煙和酒，疾病繞著走。

　　Stop smoking and drinking, and get sick.

　　飯后散步，不進(jìn)藥鋪。

　　Walk after meals, not at the pharmacy.

　　常喝茶，少爛牙。

　　Drink tea often and have fewer rotten teeth.

　　枸杞煮粥吃，增加肝功能。

　　Lycium barbarum cooked porridge to increase liver function.

　　不做害人事，不吃有毒物。

　　Don't do harmful things, don't eat poisonous substances.

　　好菜不過食，美灑不過量。

　　Good food is not enough to eat, but good food is not enough to sprinkle.

　　人愿長壽安，要減夜來餐。

　　People want to live a long life and have dinner at night.

　　谷賤傷農(nóng)，飯多傷胃。

　　Grain hurts farmers, but food hurts stomach.

　　小小黃瓜是個寶，減肥美容少不了。

　　Small cucumber is a treasure, weight loss beauty is indispensable.

　　冬吃蘿卜夏吃姜，不勞醫(yī)生開藥方。

　　Eat radish in winter and ginger in summer. Doctors don't bother to presc ribe.

　　藥補不如食補。

　　Food is better than medicine.