每晚我們大約會做5個(gè)夢，地球上70億人24小時(shí)內(nèi)共同創(chuàng)造了350億個(gè)夢。

這些夢有不少是噩夢，無論是夢到被追趕，還是夢到牙掉了，我們都會被嚇得不輕甚至直接嚇醒。

弗洛伊德在《夢的解析》中說，夢是人們壓抑愿望的偽裝表現(xiàn)形式（disguised fulfillments of repressed wishes），那么這些常見的噩夢都表達(dá)了什么寓意呢？

All of these dreams mirror fundamental patterns of human behavior. Some believe these dream patterns reflect who we actually are, what we really need and what we believe.

所有這些夢都反映了人類行為的基本模式。有些人認(rèn)為這些夢反映了我們是誰，我們真正需要什么以及我們相信什么。

Teeth falling out

掉牙

夢到牙齒通常反映出一個(gè)人的外貌焦慮，這種夢可能來源于害怕被拒絕，尷尬或者覺得自己不好看。

Dreams about your teeth can reflect your anxieties about your appearance and how others perceive you. Such dreams may stem from a fear of rejection, embarrassment or feeling unattractive.

As teeth are used to bite, tear and chew, dreams about losing your teeth can stem from a sense of powerlessness which means you may be experiencing self-confidence issues.

由于牙齒是用來咬、撕扯和咀嚼東西的，失去牙齒的夢可能源于無能為力的感覺，這意味著你可能正經(jīng)歷自信的問題。

Being chased

被追趕

夢到被追趕說明你正在逃離現(xiàn)實(shí)生活中讓你感到害怕或者焦慮的東西。

Being chased suggests you are running away from something that is causing you fear or anxiety in waking life.

The chaser can also represent an aspect of yourself. Your own feelings of anger, jealousy or fear can manifest itself as the threatening figure.

追逐者也可以代表自己的一個(gè)方面。你自己的憤怒、嫉妒或恐懼感外化成有威脅的人物。

Unable to find a toilet

找不到廁所

夢到找不到廁所意味著你覺得在某種情況下自己很難表達(dá)自己的需求。你可能總是把自己的優(yōu)先級往后靠。

Having trouble finding a toilet means you may be finding it difficult to express your needs in a certain situation. It can represent feelings of your personal needs not being met by always putting others first.

You may feel that you are lacking time for personal issues and need more privacy, self-care or self-expression.

你可能會覺得你缺乏時(shí)間處理個(gè)人問題，需要更多的隱私、自我關(guān)心或自我表達(dá)。

Naked in public

公共場合沒穿衣服

夢到?jīng)]穿衣服表現(xiàn)出一種不確定性，或者被誤解。

Being naked in a dream symbolizes not being able to find yourself, uncertainty, or being wrongly accused.

If you are not the naked person in your dream, but you see a nude person and you are sickened by it, it means you are worried about exposing that person.

如果你不是夢中那個(gè)沒穿衣服的人，但你看到一個(gè)裸體的人而且被惡心到了，這意味著你擔(dān)心揭穿那個(gè)人。

Unprepared for an exam

考試沒準(zhǔn)備

考試噩夢通常非常真實(shí)，以至于我們醒了以后真的覺得自己掛科了。

Exam dreams can be so real that we actually wake up convinced we just failed an important test.

At least 1 in every 5 people will experience an exam dream in their lives. Exam dreams are a reflection of your lack of confidence and inability to advance to the next stage in life.

每5個(gè)人中，至少有一個(gè)人一生中會夢到考試?？荚噳舴从沉俗孕湃狈?，無法進(jìn)入人生的下一階段。

Falling

墜落

夢到墜落并且害怕說明正在為某事焦慮不已。

If you fall anywhere and you are overcome by fear, it signifies insecurity and anxiety about a situation.

但是如果在夢里享受墜落的過程，說明毫不懼怕改變。

Enjoying the feeling of falling suggests that you are not afraid of changes.

Being late

遲到

夢到遲到表現(xiàn)出人生發(fā)生改變時(shí)的擔(dān)憂。

Dreaming that you are late represents your worry and anxiety about taking a different direction in your life, or that you are trying to get things done but you feel that you are running out of time.

Your unconscious might be telling you that it is never too late to do things you want in your life.

你無意識中可能在告訴自己做你想做的事永遠(yuǎn)不會太晚。

Bug infestation

蟲子成群

夢到蟲子有兩種解釋，一種是愧疚感、慍怒或是心里的擔(dān)憂。

Dreaming about a bug infestation can have two interpretations. One is symbolic of feelings of guilt, minor irritations, or worries that are sneaking up on you.

另一種涉及到健康問題，流行病時(shí)期人們就會更頻繁地夢到蟲子。

On the other hand, dreams about bugs are also associated with health problems, which is why many people reported having increasingly common nightmares about bugs during the pandemic.

對夢境的解析也不一定完全科學(xué)可靠，但它的確反應(yīng)了我們?nèi)粘Ｉ钪械囊恍顟B(tài)，經(jīng)常做噩夢可能是潛意識在提醒你需要調(diào)整好自己的狀態(tài)。

你最近做噩夢了嗎？夢到什么了呢？

編輯：焦?jié)?商楨

實(shí)習(xí)生：向靜雅

來源：Dreams Puffy

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